Yummy Soup To Try This Fall

Elder Care Kansas City MO - Yummy Soup To Try This Fall

Soups can be a versatile way to incorporate various nutritious ingredients like vegetables, lean proteins, and whole grains, which can help seniors maintain a balanced and healthful diet.

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Is it Snoring or Sleep Apnea?

Elder Care Kansas City MO - Is it Snoring or Sleep Apnea?

Elder Care Kansas City MO-People who snore rarely know it until someone tells them. A senior might have sleep apnea if he awakes not feeling rested, awakes frequently during the night, and/or has morning headaches.

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